Mobile Usage limit ? Per Day

 There is no specific limit on the number of hours that a person can use their mobile phone per day. However, it is recommended that individuals use their mobile phones in moderation to reduce the risk of negative effects on their physical and mental health.




The American Academy of Pediatrics recommends that children aged 2 to 5 years should have no more than one hour of screen time per day, while children aged 6 years and older should have consistent limits on the amount of time they spend using electronic media, including mobile phones.


For adults, it is recommended that they take breaks from mobile phone use and limit their screen time before bed to promote better sleep. It is also important to be aware of any negative effects that excessive mobile phone use may be having on one's mental health, such as anxiety or depression, and to seek help if necessary. Ultimately, it is up to each individual to determine their own healthy limit for mobile phone use based on their own needs and lifestyle.

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